Science tells us that everything is energy. When we zoom in close enough on the microscopic level, we see energy in motion from the...

Release Stress & Stagnation -- A 5 Min. Practice to open the pathways for energy to flow.

Return to Your Center in this 5 Min. Practice to Relax, Restore, and Recenter.

Labyrinths are symbolic of the process of going inward to emerge anew. Like the cycles of the seasons from the hibernation and inward ref...

Wood Element In Traditional Chinese Medicine (TCM), spring is the season of renewal, growth, and rebirth. It is the element of wood whic...

New Moons provide opportunities for us to go inward, to reflect, and ponder new possibilities amidst the light of the stars in the dark n...

Have you noticed how after a retreat or inspirational event you carry the high vibes and the openness with you perhaps for a couple days,...

I don’t necessarily agree with this new wave of “positive vibes only”… "If we only allow in or surround ourselves with "positive people" ...

Activate your light-being in the 7 directions to expand your auric field and energetic boundaries.

What is Access Bars? Access Bars are 32 points of energy or "bars" on the head which store the electromagnetic component of all the thoug...