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Available Online

Movement & Meditation

Subtle Energy Awareness

Service Description

Elevate the energy centers, strengthen the nervous system and build your body’s internal energy system (qi & prana) while incorporating pranayama (yogic breathwork), ancient Eastern-based movement practices, and guided meditation to expand your energetic (auric) field and balance your chakras, so you can start your day feeling rejuvenated and refreshed.

  • 1 hour 30 minutes
  • $175 + $25/person
  • Can meet in person or online
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