SINGLE AND MULTIDAY WORKSHOPS AND RETREATS
Whether you are seeking time for yourself in a solo retreat, getting together with the guys or galls, or wanting to have a rejuvenating getaway with your partner - Bodhi Being Retreats are customizable to your individual and group needs.
Wanting to further your knowledge or dive deeper in to a particular topic?
See possible retreat and workshop options below.
Can't attend a retreat in person? Consider an online course
SAY YES TO YOU!
Do you often put others first before yourself? Maybe you’re a caregiver, a single parent, a supervisor or a
manager in your field; you too deserve time and attention. Gift yourself the presence to nourish yourself by temporarily putting aside your roles and retreat from the stresses of everyday life.
Receive the nourishment, relaxation, and peace that abounds in the healing red rock landscape of Sedona.
This retreat is all about YOU! You will receive an individualized healing session catered to you as well one-on-one attention in practices and activities intended to nourish your physical, mental, and emotional needs.
Spend time in nature, experience the healing potential of the red rock energy on the vortex sites,
be lead through guided visualizations and meditations, and generate gentle physical movement through
restorative practices including yin yoga and qi gong.
Relax, recharge, and reset in the beautiful and healing red rocks of Sedona for a restorative and revitalizing retreat.
YOGA IMMERSION
Treat yourself to a yoga retreat with classes on the red rocks amongst breathtaking views of the Sedona!
Immerse yourself in to the depths of yoga through movement, breath, meditation, and philosophy rooted in ancient practices that unify the mind, body, and spirit. Experiment with various styles of yoga targeted for different purposes.
Receive specialized attention to develop or refine a practice that is good for you.
Whether you are brand new to yoga or are an experienced practitioner, I guarantee you will gain new tools and knowledge to take your practice to another level – I am not talking about flexibility and contorting your body to achieve a particular shape, but rather going deeper in to the heart of what yoga can teach us. Yoga is the teacher of presence through focusing the mind with attention to our breath and intentional movements. The word Yoga means to “unite” – to bring together mind, body, and spirit. We explore these three elements in our practice through asana (the postures), pranayama (breathwork), and mindfulness-based practices including meditation.
EMPOWERING THE DIVINE FEMININE
This profound work shares practical exercises that teach women to be present and engaged in your body so you can be seen and heard in the way you want, earning the respect and recognition you deserve. Tap in to an endless source of creative power and potential, and experience more passion and joy in your life.We will explore our vulnerability and learn how to embrace it as much as we would embrace our strengths.
We will practice tools as taught by The Art of Feminine Presence.
This retreat is for you if:
You identify as being a woman. You want to increase your magnetic presence.
You want to be more powerful within your feminine presence – even if you don’t identify with or feel “feminine
You desire to feel more comfortable with receiving positive attention.
You want to set clear boundaries with others
You are tired of pushing or “efforting” your way to get what you want
You want to look and feel more confident and radiant when you walk in to a room.